Apps
An MS symptom and event tracker, built for fast logging during a bad day. Mood, symptoms, and what helped, captured in seconds. Self-hosted backend. Your data stays yours.
MS Event Tracker source: not public yet
Guides
The MS Wellness Guide. Plain-language and practical. Written for people managing real life, not reading medical journals.
Read the MS Wellness Guide
Local AI that works for you
Hermes Desktop running open models on hardware in my house, wired into my health records. Ask plain-English questions about your own chart, draft clear messages to your care team, and keep track of what was said. The chart never leaves the building.
It also works with hosted assistants like Claude, but then your chart is in someone else’s cloud. Local is the default here.
Same approach at home: MCP servers that run a homelab or smart home when you ask for what you want.
MyChart MCP source: not public yet
Accessible home
Home Assistant automations, like music that follows you from room to room using presence sensors. Automation as accessibility, not novelty.
Case study
How we replaced a 20-minute portal login with one sentence.
Before: log in, find the right menu, scroll years of results, squint. After: ask the question in plain English. A local model answers from a read-only copy of the chart, with dates and sources. Nothing leaves the house.
Full write-up coming.